 Muay thai is a very practical method of fighting, both in the ring and on the street. The balance of positioning,power and realism of its training is what makes it so effective. Muay thai makes use of full power strikes with all of the bodies weapons, including fists, elbows, shins, knees and feet.
We train regularly and have fully qualified instructors to provide you with the best possible training. Training in muay thai will give you the following benefits
• Increased fitness
• Improved flexibility
• Self discipline
• Stress relief |
